Professional Experience

Health Fitness Specialist, Sports and Recreation Coordinator, Safety Coordinator

Confidential, March 2011 to Present

Implement personalized growth plans focusing on clients’ long term and short term health and fitness goals
Communicate with clients to create an encouraging environment and positive attitude towards their effort
Monitor and track client metrics: blood pressure, weight, body fat percentage, flexibility, and mobility
Design and present national protocols for movement screening and corrective exercise
Update client records and report health improvements and progress to management
Design and present curriculum on health related topics to clients and internal team members
Lead group exercise programs: yoga, strength training, kickboxing, core strength, and aerobics
Maintain equipment and work area in accordance with Occupational Safety and Health Administration
Develop marketing material to assist organizational advertising efforts

Personal Trainer

Independent Contractor, May 2011 to present

Provide in-home health program delivery for clients who prefer the privacy of their own home
Partner with a physical therapist to deliver ongoing care as directed for patient with scoliosis, shoulder impingement, cervical spine fusion (C2-C4), thoracic spine fusion (T10-T12), lumbar spine fusion (L1-L5).
Support clients by helping them ease out their anxieties and fears; encourage them about the positives of going through the program.

Personal Trainer and Biomechanics Specialist

North Dallas Lifetime Fitness, November 2010 to February 2011

Formulated and counseled clients on exercise and nutritional requirements to achieve their specific body composition goals
Administered pre-test and post-test physical evaluations and maintain appropriate records
Managed client sport-specific training schedules

Personal Trainer and Biomechanics Specialist

Southern Methodist University Dedman Center, May 2010 to November 2010

Educated students on proper strength and cardiovascular training techniques
Designed specialized programs for older populations
Marketed new group exercise programs through social media and SMU-based student organizations
Educated personal training students in preparation for their ACE personal trainer exam
Facilitated active communication between clients and staff

Education:Confidential

Professional Certifications